Step 1: Open Transmit client.
Step 2: Enter your FTP details on the right side of the screen.
Server = Either your domain or the server’s IP address
User Name = Your FTP username
Password = Your FTP account password
Port = 21
Step 3: Click Connect.
Step 4: You can now see the files on your hosting account located on the right side of the screen.
Step 5: You can navigate to sub-folders by either double clicking on the folder, or you can click the arrow on the left to open the folder.
Step 6: To move files, simply click and drag from either the server or your local file system (on the left) to the destination you want.